My name is Anna-Nora and I am a yoga teacher and for ever student. Yoga entered my life from a young age as my dad was studying Raja yoga. Whenever I would come with big questions, his anwer was always ‘practice yoga’. And slowly I found magic in the ancient practice. It was (and is) not an easy journey. It is the way to go inwards, sit with all the sensations and hold your own safe space. By opening the body, we open the heart and soul. 

My classes are about creating a loving relationship with yourself. From strong sweaty vinyasa’s to soft and calming ying and mediations, we do conscious movements for embodiment. My classes are inclusive with advanced sequences and with entry level. Every(body) is welcome. 

Loka samasta sukhino bhavantu – May all living beings live in happiness and freedom, and may all my words, thoughts and actions contribute to the happiness and freedom of all. 

Eduardo Terzidis is a yoga teacher, a permaculture teacher and consultant, a writer and a facilitator for healing and regenerative spaces. As an engineer, he wanted to help the world, yet he felt the need to “be out there”, learning and sharing with the very people who seek the same change he envisioned. At the core of his work is the understanding that global change needs to be carried from the inside out, recognising the intricate web of which we are part and being able to play our role in support of all life.

As a breath and systemic coach, I have discovered that breath work and systemic work beautifully complement each other. With a family constellation, you can become aware of possible entanglements

and loyalties with which you are (often unconsciously) connected to your parents and ancestors, and you can liberate yourself from these on a soul level. This creates space to be true to yourself so that you can live your

life to the fullest. With breathwork, you integrate this into your body and daily life.

Perfectionism, working very hard, and being especially nice and good, are sometimes persistent mechanisms to avoid the

pain we felt as children. In a conscious connected breathing session you can integrate these

patterns that are stuck in your body and transform them. A breath session with me means that I look with you to see where your possible entanglements and patterns are that you are

connected to and then transform them into an intention with which you will breathe.

Mirjam’s warm, natural, wise and connecting guidance made me feel effortlessly safe and connected.

‘Breathwork is the shortes path to enlightenment, that’s how it is!’

Wilna Eenkhoorn (Founder of De Adem en Bewustzijn Academie)

Hi, my name is Paul.

When breathwork came on my path, it made such a profound impression on me and changed the way I experience life in this present moment. 

I finished the practitioner and master NLP and Transpersonal Coaching and Counseling. Just as the Raja yoga teacher and master study and breath coach with De Adem en Bewustzijn Academie.

For a long time in life have I been looking for peace, understanding and joy. By practing conscious breath a process started to deal and cope with my anxieties, sadness and anger. This process allows me to feel peace, understanding and joy. It takes courage for all to face this proces.

Naturally, we all breathe. I coach you in your own process by creating a calm safe space with conscious breathing techniques and therefore you will feel the space to face your own process with courage.